(Cook Time: 4 minutes
Ingredients:
- 1 1/2 pounds bay scallops
- 1/2 cup all-purpose flour
- 3 to 4 tablespoons olive oil
- 2 garlic cloves, minced
- salt and pepper to taste
- lemon wedges
- sprigs of parsley for garnish, optional
Preparation:
Wash scallops and pat dry. Put flour in a shallow bowl; roll scallops in flour.Heat olive oil over medium low heat; add scallops and cook for 3 to 4 minutes, stirring occasionally. Halfway through cooking, stir in minced garlic. Stir in parsley and serve with lemon wedges. Garnish with parsley if desired. Serve with pasta or rice.Serves 4.
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