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Salmon Dip Recipe

User Rating 5 Star Rating (1 Review)


This salmon dip is a yogurt and mayonnaise dip, seasoned with a little basil and dill.


  • 1 can (7 1/2 oz.) salmon, drained and flaked
  • 1 pkg. (10 oz.) frozen chopped spinach, as much moisture squeezed out as possible
  • 1 cup plain nonfat yogurt
  • 1/2 cup mayonnaise
  • 1/2 cup each chopped parsley
  • 1/2 cup finely chopped green onions
  • 1/2 teaspoon dried basil, crumbled
  • 1/2 teaspoon dried dillweed


In a bowl, combine flaked salmon with remaining ingredients. Chill several hours to let flavors come out. Serve salmon dip with assorted vegetables and crackers.
Makes about 4 cups of dip.
Shared by Janet.

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User Reviews

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 5 out of 5
Salmon Dip, Member Mech47ct

Nice recipe-I will try this/I use canned salmon alot..I would recommend that you cook your canned salmon in the oven at 400-degree's[F] for 30-minutes/I even add spices and bread crumb or whole wheat flour to crisp it up a bit..I'll spray some soy bean oil on it..but I like the recipe..would be nice with large Corn Chips or Frito Corn Chips..toasted fresh baked bread(sliced thin)..maybe with some melted cheese.

1 out of 1 people found this helpful.

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