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Salmon Dip Recipe

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By , About.com Guide

Salmon dip recipe with spinach and yogurt and mayonnaise.

Ingredients:

  • 1 can (7 1/2 oz.) salmon, drained and flaked
  • 1 pkg. (10 oz.) frozen chopped spinach, as much moisture squeezed out as possible
  • 1 cup plain nonfat yogurt
  • 1/2 cup mayonnaise
  • 1/2 cup each chopped parsley
  • 1/2 cup finely chopped green onions
  • 1/2 teaspoon dried basil, crumbled
  • 1/2 teaspoon dried dillweed

Preparation:

5 out of 5 5 out of 5
Salmon DipOctober 07, 2009By Mech47ct
"Nice recipe-I will try this/I use canned salmon alot..I would recommend that you cook your canned salmon in the oven at 400-degree's[F] for 30-minutes/I even add spices and bread crumb or whole wheat flour to crisp it up a bit..I'll spray some soy bean oil on it..but I like the recipe..would be nice with large Corn Chips or Frito Corn Chips..toasted fresh baked bread(sliced thin)..maybe with some melted cheese."

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