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Salmon Dip Recip

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By Diana Rattray, About.com

Salmon dip recipe with spinach and yogurt and mayonnaise.

Ingredients:

  • 1 can (7 1/2 oz.) salmon, drained and flaked
  • 1 pkg. (10 oz.) frozen chopped spinach, as much moisture squeezed out as possible
  • 1 cup plain nonfat yogurt
  • 1/2 cup mayonnaise
  • 1/2 cup each chopped parsley
  • 1/2 cup finely chopped green onions
  • 1/2 teaspoon dried basil, crumbled
  • 1/2 teaspoon dried dillweed

Preparation:

In a bowl, combine flaked salmon with remaining ingredients. Chill several hours to let flavors come out. Serve salmon dip with assorted vegetables and crackers.
Makes about 4 cups of dip.
Shared by Janet.

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