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Slow Cooker Sweet and Sour Shrimp

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Easy sweet and sour shrimp recipe, made with frozen cooked shrimp, pea pods, and sweet and sour sauce mixture.

Ingredients:

  • 1 package (6 ounces) frozen Chinese pea pods
  • 1 can (12 to 14 ounces) pineapple tidbits in juice
  • 2 tablespoons cornstarch
  • 3 tablespoons granulated sugar
  • 1 cup chicken broth
  • 1/2 cup reserved pineapple juice
  • 1 tablespoon soy sauce
  • 1/2 tsp ground ginger
  • 1 bag (12 to 16 ounces) frozen small to medium shrimp, cleaned and cooked
  • 2 tablespoons cider vinegar
  • hot cooked rice

Preparation:

Put pea pods in a colander and run cold water over them until partially thawed -- enough to separate easily. Drain pineapple, reserving 1/2 cup of the juice. Place pea pods and drained pineapple in slow cooker. In a small saucepan, stir together cornstarch and sugar; add chicken broth, reserved pineapple juice, soy sauce, and ginger. Bring mixture to a boil, stirring, and cook sauce for about 1 minute. The sauce should be thickened and clear. Gently blend sauce into pea pods and pineapple. Cover and cook on LOW for 3 to 5 hours. Add the thawed cooked shrimp; continue to cook 30 minutes longer, until heated through. Add vinegar and stir gently.

Serve with hot cooked rice.
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Main Dish Casseroles

Slow Cooker Recipes | Casseroles | Main Recipe Index
Weekly Crockpot Recipe Newsletter

4 out of 5 4 out of 5
Yummy!February 11, 2008By ChesneyYoung
"I thought the recipe was delicious. However, after cooking the food for about 2 hours, I noticed it was beginning to dry up and I had to add a little under half a cup of water. But that fixed it. I also added a can of Mandarin oranges (with half a cup of their natural juices) into the recipe to give it more fruit because it seemed to be missing something. I also did not add the Chinese peas. The recipe for the sweet and sour sauce is delicious and can go on anything! This is a great recipe for anyone counting calories because it contains a lot of protein from the shrimp that keeps you full for a long time. I dished mine out in portions of 1 cup, with six servings total. After buying all the lowest-calorie, healthiest versions of the foods mentioned, I was able to calculate 1 cup as having 264 calories and 8 calories from fat. That's a great return for the fullness factor and deliciousness! If you remove the shrimp from the recipe, it will likely be less filling and yield fewer servings, but it will cut out the fat calories down to 0 and is just as good without the shrimp. Overconsumption of this food should be watched closely, however, because shrimp contain a lot of cholesterol. If one uses a no-calorie sweetener to sweeten the sweet and sour sauce, it would reduce total calories of the entire pot by 130."
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