A flavorful pineapple barbecue sauce jazzes up this chicken. Serve the chicken with its sauce over rice or noodles.
Cook Time: 20 minutes
Total Time: 20 minutes
Yield: Serves 4
Ingredients:
- 1 tablespoon vegetable oil
- 1 bell pepper, coarsely chopped
- 1 small onion, coarsely chopped
- 1 1/2 to 2 pounds boneless chicken breast halves or tenders
- 1 cup barbecue sauce
- 1 can (8 ounces) crushed pineapple, undrained
- salt and pepper, to taste
Preparation:
Wash chicken and pat dry; cut into strips or 2-inch chunks. Sprinkle lightly with salt and pepper.
Heat oil in a large skillet over medium heat. Add the chicken, bell pepper, and onion. Cook, stirring, until chicken is browned. Combine the remaining ingredients; pour over the chicken and vegetables and stir to combine. Bring to a boil; cover, reduce heat to low, and simmer for 8 to 12 minutes, or until chicken is cooked through.
Serve the chicken with hot cooked rice or noodles.
Serves 4.
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