Spoon bread is a Southern dish similar to cornbread, but it's more like a soufflé with a texture like the British Yorkshire pudding. To serve, the moist quick bread needs to be scooped with a spoon—hence its name. It's thought to be of Native American origin (where it was called awendaw or owendaw), and the term was first used in "The Carolina Housewife" cookbook by Sarah Rutledge in 1847. It became popular around the turn of the 20th century and has been a mainstay in Virginia and Kentucky kitchens ever since.
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Spoon bread is delicious comfort food and can serve as the bread side dish for your next meal. It only takes a few minutes to whip up and a short list of common ingredients. Serve spoon bread with Southern main and side dishes like fried chicken, pork chops, collard greens, green beans, and black-eyed peas.
What Is the Difference Between Cornbread and Spoon Bread?
Spoon bread is a lighter, moister version of cornbread. It is somewhere between a simple soufflé or savory, British-style pudding and cornbread, with traditional recipes calling for whipping the egg whites and folding them in, similar to a soufflé. It is served using a spoon—hence the name.
Can You Eat Cornmeal on a Gluten-Free Diet?
Cornmeal is made from ground corn, making it naturally gluten-free. Most spoon bread and cornbread recipes are gluten-free, but beware of cross-contamination and make sure to use gluten-free leavening like baking powder.
"Although the result may not be as soufflé-like, this version is very delicious and custardy. Be sure to use fine or medium cornmeal, not grits, polenta, or coarse cornmeal, which may not absorb the liquid as well. Though there's no sugar, it's naturally sweet, making it perfect for drizzling with honey or maple syrup." —Danielle Centoni
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Ingredients
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3/4 cup cornmeal (stone or water ground, if possible)
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1 teaspoon salt
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1 cup boiling water
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3 tablespoons melted unsalted butter
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1 cup milk
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2 large eggs
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2 teaspoons baking powder
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Butter, for serving
Steps to Make It
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Gather the ingredients.
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Preheat the oven to 350 F. Grease an 8-inch-square baking dish or 1 1/2-quart casserole.
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Combine 3/4 cup cornmeal and 1 teaspoon salt in a mixing bowl.
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Gradually add 1 cup boiling water while whisking out any lumps. Add 3 tablespoons melted unsalted butter and stir to blend. Let the mixture cool for about 5 minutes.
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Whisk 1 cup milk into the cornmeal mixture.
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In a small bowl, beat 2 large eggs thoroughly.
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Whisk the beaten eggs into the cornmeal mixture along with 2 teaspoons baking powder. Blend well with a whisk or electric mixer.
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Turn the batter into the prepared baking dish.
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Bake for about 35 minutes or until set and lightly browned.
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Serve the spoon bread hot with plenty of butter.
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Feeling Adventurous? Try This:
This simple spoon bread recipe is delicious as is but can easily be tweaked to suit your tastes:
- Add extra flavors - Add some crumbled bacon or corn kernels to the batter. Add chopped green onions or some fresh chopped chile pepper or herbs.
- Add a little sugar - Include a little sugar with the cornmeal to make it lightly sweet.
Nutrition Facts (per serving) | |
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151 | Calories |
9g | Fat |
14g | Carbs |
5g | Protein |
Nutrition Facts | |
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Servings: 6 | |
Amount per serving | |
Calories | 151 |
% Daily Value* | |
Total Fat 9g | 11% |
Saturated Fat 5g | 24% |
Cholesterol 81mg | 27% |
Sodium 610mg | 27% |
Total Carbohydrate 14g | 5% |
Dietary Fiber 1g | 4% |
Total Sugars 2g | |
Protein 5g | |
Vitamin C 0mg | 0% |
Calcium 152mg | 12% |
Iron 1mg | 6% |
Potassium 126mg | 3% |
*The % Daily Value (DV) tells you how much a nutrient in a food serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |