Stuffed Squash Recipe With Sausage and Onion

Name: Stuffed Summer Squash
Prep time: 15 min
Cook time: 25 min
Total time: 40 min
Yield: 8
Ingredients: 4 medium yellow squash; 4 ounces fresh sausage; 1 medium onion (chopped); Salt (to taste); Pepper (to taste); 2 slices fresh bread (crumbled); Seasoned salt (to taste); 2 to 3 tablespoons Parmesan cheese

Prep: 15 mins

Cook: 25 mins

Total: 40 mins

Servings: 6 to 8 servings

12 ratings

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Delicious and easy stuffed yellow squash filled with sausage, onion, and sprinkled with Parmesan cheese. The perfect dish to use up the abundance of summer squash from your garden.

The squash is boiled, then split lengthwise and stuffed for a delectable and tasty meal. It can be eaten alone or grouped with some sliced tomatoes or a garden salad for dinner.

4 medium yellow squash
4 ounces fresh sausage
1 medium onion, chopped
Salt, to taste
Freshly ground black pepper, to taste
2 slices fresh bread, crumbled
Seasoned salt, to taste
3 tablespoons grated Parmesan cheese

Gather the ingredients.
Boil squash whole until just tender; about 6 minutes.
Drain and carefully split the squash lengthwise.
Using a spoon, scoop out pulp, taking care not to break the outer shells.
Set pulp aside. Place squash shells in a baking dish.
In a skillet over medium-high heat, cook sausage with onion. Add salt and pepper to taste; remove from heat.
Add squash pulp, breadcrumbs, and seasoned salt. Add a little water if the mixture is too dry.
Stuff squash shells with the sausage mixture and sprinkle with Parmesan cheese.
Bake at 375 F for 15 to 20 minutes or until hot and browned.

Nutrition Facts (per serving)
121	Calories
6g	Fat
14g	Carbs
5g	Protein

Nutrition Facts
Servings: 6 to 8
Amount per serving
Calories	121
% Daily Value*
Total Fat 6g	7%
Saturated Fat 2g	9%
Cholesterol 10mg	3%
Sodium 301mg	13%
Total Carbohydrate 14g	5%
Dietary Fiber 3g	10%
Total Sugars 5g
Protein 5g
Vitamin C 10mg	50%
Calcium 70mg	5%
Iron 1mg	6%
Potassium 430mg	9%
*The % Daily Value (DV) tells you how much a nutrient in a food serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.