Tilapia is a great choice for a low carb diet or any healthy diet. The simple garlic and herb mixture flavors the fish perfectly, and it takes just minutes to prepare and bake.
Prep Time: 5 minutes
Cook Time: 15 minutes
Total Time: 20 minutes
Yield: Makes 2 to 4 Servings
- 2 tablespoons butter
- 2 cloves garlic, finely minced
- dash pepper
- dash salt
- pinch dried dillweed or parsley
- dash paprika
- 4 tilapia fillets, about 4 ounces each
In saucepan, combine butter, garlic, pepper, salt, dillweed, and paprika. Heat over low heat until butter is melted and starts simmering. Remove from heat. Brush a little of the butter mixture in the bottom of a shallow baking dish (line baking dish with foil, if desired) then place tilapia fillets on the buttered area. Brush top of each tilapia fillet with the seasoned butter mixture. Bake at 350° for 12 to 15 minutes, until tilapia flakes easily with a fork.
Serves 2 to 4.
You Might Also Like