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Veal is quickly sautéed with mushrooms, lemon juice, garlic, and wine, along with rosemary and parsley.
Serve this quick and easy veal dish with rice, potatoes, or noodles.
Ingredients
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1 to 1 1/4 pounds thin veal scallops
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2 tablespoons all-purpose flour
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Dash salt
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Dash freshly ground black pepper
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2 tablespoons olive oil
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3 tablespoons unsalted butter
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6 to 8 ounces sliced mushrooms
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1 clove garlic, minced
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1 teaspoon lemon zest
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2 tablespoons freshly squeezed lemon juice
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1 teaspoon finely chopped fresh rosemary, or 1/2 teaspoon dry rosemary
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2 tablespoons finely chopped fresh parsley
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2 tablespoons dry white wine
Steps to Make It
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Heat olive oil and 2 tablespoons of the butter in a skillet over medium heat.
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Sprinkle veal with salt and pepper; dust lightly with flour.
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Sauté veal quickly, turning once. Remove veal from pan when browned.
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Add remaining 1 tablespoon butter; sauté mushrooms until tender and browned.
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Add the veal back to the pan along with garlic, lemon juice and zest, herbs, and wine. Turn to coat; cover skillet and simmer for about 3 to 4 minutes.
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Arrange veal on a platter; spoon mushrooms and pan drippings over the veal.
Serves 4.
Nutrition Facts (per serving) | |
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538 | Calories |
24g | Fat |
51g | Carbs |
28g | Protein |
Nutrition Facts | |
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Servings: 4 | |
Amount per serving | |
Calories | 538 |
% Daily Value* | |
Total Fat 24g | 31% |
Saturated Fat 6g | 32% |
Cholesterol 142mg | 47% |
Sodium 441mg | 19% |
Total Carbohydrate 51g | 18% |
Dietary Fiber 4g | 14% |
Total Sugars 4g | |
Protein 28g | |
Vitamin C 9mg | 43% |
Calcium 106mg | 8% |
Iron 5mg | 29% |
Potassium 537mg | 11% |
*The % Daily Value (DV) tells you how much a nutrient in a food serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
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